Monday

9:00AM

Cardio/Weights w/Stephen

5:30PM

Cross Training with Stephen

Tuesday

9:00AM

Cardio/Weights w/Stephen

5:30PM

Weights/Cross Training w/Stephen

Wednesday

9:00AM

Cardio/Weights w/Stephen

5:30PM

Cross Training with Stephen

Thursday

9:00AM

Cardio/Weights w/Stephen

5:30PM

Weights/Cross Training w/Stephen

Friday

9:00AM

Cardio/Weights w/Stephen

Saturday

9:00AM

Cross Training

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